Friday, September 17, 2010

Doc shot over diagnosis

Doc shot over diagnosis

解密中國人的九種體質

體質一:怕冷派——陽虛體質故事

一、體涼、胃寒、怕冷——其實是陽虛了
二、冰鎮飲品,“凍傷”了我們的陽氣
1.冰鎮飲品,一點點損耗著陽氣
2.冷氣下做愛埋下陽虛的禍根
3.熬夜慢慢消耗著陽氣
三、不當的清熱解毒,壓制了陽氣
四、陽虛了,疾病就找來了
五、導致陽虛的幾個誤區
1.大量出汗非健康,損當就是損陽氣
2.冬天赤腳穿拖鞋,寒氣鑽進湧泉穴
3.夏天冷氣封毛孔,“水液”迷途傷腎陽

六、陽虛之人養陽氣,這些辦法很簡單
1.巧用艾草灸督脈
2.冬季燙腳養陽氣
3.生薑勝似“還魂湯”
4.打通陽氣桃木棒
5.補陽桂附地黃丸
6.鼓舞陽氣四逆散
附:陽虛體質可以這樣吃著補

體質二:缺水派——陰虛體質故事

一、陰虛,身體的“津液”不足了
1.陰虛的人,只是看上去很健康
2.陰虛之人“沒力氣”長痘
3.從舌苔與臉頰找到陰虛的跡象
4.長期盜汗,丟了陽氣成陰虛
5.陰分不足,視物昏花不見好轉
6.夜晚盜汗,陰虛之人“陰”更虛
二、陰虛體質的容易得這些病
1.失眠
2.高血壓
3.紅斑狼瘡
4.性冷淡
三、揭秘陰虛體質人的“三宗罪”
1.陰虛體質人的經常性便秘
2.陰虛體質人的“虛火”
3.陰虛體質人的急躁性格
四、女人需要一生滋陰養血
五、調整陰虛,平安渡過更年期
六、老年人與小兒的陰虛
七、養陰、護陰:這些方法很有效
1.少吃煎烤烹炸煎
2.夜晚好眠養陰氣
3.學會清理體內垃圾
4.少吃瓜子多吃梨
5.麻辣魚香要少吃
6.木耳、銀耳最滋陰
八、六味地黃丸不是誰都可以吃
九、睡好覺才是補陽滋陰的基本法
附:陽虛體質可以這樣吃著補

體質三:氣短派——氣虛體質故事

一、氣,是生命銀行裏的存款
1.過度勞累是對氣的透支
2.躺久了,氣也受傷了
3.人要活動,才會產生熱量
二、如何判斷氣虛體質
1.氣虛體質愛感冒
2.性格內向不愛動
3.稍微運動就出汗
4.舌大而且有齒痕
三、怎樣調整氣虛體質
1.妙藥玉屏風散,反復感冒最有效
2.平時常按足三裏,益血補氣又健脾
3.補氣就要多睡覺
4.別讓過度運動作了元氣
四、減肥,減的不是脂肪而是正氣
五、揭秘氣虛體質的反復感冒
1.氣虛了,感冒總也治不好
2.氣虛了,發燒都沒動力
3.氣虛感冒時,需要補中益氣湯調體質
附:氣虛體質可以這樣吃著補

體質四:痰派——痰濕體質故事

一、我們為什麼會胖起來?
1.大肚子胖人,是痰濕在“堆積”
2.還有另外兩種胖人
二、身體裏的痰和濕是怎樣產生的?
1.“脾”氣虛弱,食物難以運化
2.身體內的“痰”在哪兒?
3.脾虛了,不想吃不想喝
4.脾虛了,容易鬧肚子
三、痰濕體質,從頭髮說到肚腩
1.痰濕體質的人愛脫髮
2.額頭油光光,腫眼泡
3.中年前後,肚子大了
4.愛出汗是因為“氣道”被痰濕堵住了
四、從脾虛到痰濕的全程演變
1.益氣健脾,四君子湯
2.疏通氣道,異功散
3.燥濕化痰,六君子湯
五、怎樣“逆轉”痰濕體質?
1.甜、黏食物,消化不了就成了“痰”
2.適當出汗是平衡人體陰陽的有效手段
3.自擬化痰祛濕方
六、照顧好脾,痰濕不會打擾你
1.過量飲食吃傷了脾
2.脾喜歡甘甜這個味道
3.肝病最先表現在脾胃
4.脾主思,思慮過度也傷脾
附:痰濕體質可以這樣吃著“化”

體質五:長痘派——濕熱體質故事

一、從濕熱到“青春痘”的轉變
1.內濕與外濕是基礎
2.濕化成了熱
3.生了熱,痘子就長出來了
4.清除濕熱的良藥:三仁湯
二、酒,導演濕熱的名角
1.瘦人長疽,胖人得癰
2.祛了濕,熱也消失了
3.酒要熱飲防濕熱
4.關注體質的演變
三、從胎兒時,就要塑造體質
1.准媽媽的濕熱體質會傳給寶寶
2.嬰幼兒的體質易寒易熱
四、濕熱體質帶來怎樣的疾病
五、濕熱季節助長濕熱體質
附:濕熱體質可以這樣吃著“消”

體質六:長斑派——血瘀體質故事

一、痛經,多是瘀血惹的禍
1.痛經是不正常的
2.瘀血導致的前列腺病
二、腫瘤,身體裏面的血瘀氣滯
1.因為氣滯血瘀形成的腫瘤
2.冠心病人多見血瘀體質
3.鬱悶要防瘀血形成
三、瘀血,加快身體衰老過程
1.血瘀體質有預兆
2.妙用血府逐瘀湯
四、血瘀體質的蛛絲馬跡
1.瘀血帶來的危險疾病
2.瘀血引發的高血壓
3.有經裏面的血塊最典型
五、如何調整血瘀體質?
1.黃芪補氣補動力
2.活血化瘀參三七
3.推陳出新用大黃
4.消食健胃妙山楂
5.血液營養不可過高
6.找到治未病中心
附:血瘀體質可以這樣吃著調

體質七:過敏派——特稟體質故事

一、無處不在的“過敏人”
1.一人在冰庫賣魚,全家集體過敏
2.腹瀉10年的蕁麻疹
3.打噴嚏引發的事故
4.母乳過敏的嬰孩
5.精液過敏的女人
6.慢性腎炎與過敏
二、過敏了,從體質開始調整
1.過敏體質可以改變
2.過敏是身體的“變態”行為
3.致敏原與大分子蛋白質有關
三、正確認識過敏體質
1.到處都有過敏原
2.美國人做過一個過敏的課題
3.研究過敏的誤區
4.中藥可以轉變過敏體質
四、體質調好了,就不會過敏了
五、逆轉特稟體質有良藥
1.“阻擋”風疹的良藥
2.清熱涼血藥,緩解過敏人的內熱
附:特稟體質可以這樣吃著調

體質八:鬱悶派——氣鬱體質故事

一、不是誰都容易患上抑鬱症
二、是什麼讓你患上了抑鬱症?
1.一件小事引發抑鬱症的女孩
2.被考研成績擊倒的大學生
3.每個人都會有的階段性氣鬱
三、氣鬱體質與抑鬱症只隔著一座橋
四、氣鬱與陽痿,怎樣一個惡性循環
1.為尿頻煩惱的男孩子
2.被恐嚇嚇“痿”的男人
3.大學裏,比“大小”的男孩子們
4.睡沙發的男人
五、女人的抑鬱症,是真是假?
1.氣血虧虛引起的“產後憂鬱”
2.被當成精神病的更年期“精神疾病”
3.如“鬼神”附身的更年期髒躁
4.被家庭、社會“改造”成抑鬱症的女記者
5.抑鬱、閉經:被髒陰不足困擾的女記者
六、調整氣鬱體質,回歸心靈的田園
附:氣鬱體質可以這樣吃著化解

體質九:健康派——平和體質

一、以平為期,以和為貴
二、做自己身體的農民
後篇:人的“病”是否天註定?
一、一切都要從“病”說起
1.人一直被當作“生物”來治療
2.未能完成的人類體質分類
3.被期待的個體化診療
二、對話王琦:話說我們的身體問題
1.你是什麼體質?
2.做人,先做身體的主人
3.人的病和病的人
4.學會讀懂你好身體
5.抑鬱與體質有關
6.生命體征的內在秘密
7.你完全的可以活得更好些
附錄:中醫體質分類與判定自測表(中華中醫藥學會標準)

Wednesday, September 15, 2010

第三十三届网站

我们的网站终于成立了,这网站暂时只开放给同学而已。

https://sites.google.com/site/33tcmp

Medical Fair Asia 2010

Exhibition Hours
10.00am to 6.00pm, 15 to 17 September 2010

Admission
Admits all involved in medical and health care by registration only.
Admission is FREE.

http://www.medicalfair-asia.com/about_event.html

Monday, September 6, 2010

读了中医学士学位课程才知道没有学位

文章转载自联合早报 04-09-2010
http://www.zaobao.com.sg/yl/yl100904_008.shtml


● 吴克勤
  
我是新加坡中医学院全日制学生,最近才得知修读的虽然是学士学位课程,但毕业时却没有学士学位,十分震惊。

  根据院方与学生签订的合约(此合约学院并未提供副本)及学则,我现在就读的是“五年全日制中医学士学位课程”,毕业时会获得新加坡中医学院颁授的“中医学士学位课程毕业证书”。在入学申请表格、所签署合约以及毕业证书样本上,院方从未注明这只是一个中医专业文凭,却以“学士学位课程”命名,误导了我。直到有同学发现这一文字游戏后向院方查询,才得知真相。我曾向院方反映,由于名称的混淆及院方的误导,很多同学都以为修读五年后会获得学位,请院方向各年级同学澄清。院方的回应和态度令我非常失望。

  院方曾向学生表明这些名称经卫生部批准,请问当局怎么可以把一个非学士学位称为学士学位课程呢?如果不是学士学位,那我所读的课程属于哪一类型?文凭、高级文凭、副学士?我无法从教育部的网页上查到相关资料,向院方查询也得不到清楚回答。这个被中医管理委员会称为“中医专业毕业文凭”的课程,到底是政府承认的哪一类文凭?教育部为何不加以规管这类误导人的名称呢?如果当局认为此课程符合学士学位课程的条件,为何不让新加坡中医学院颁授真正的学士学位呢?

  从中医管理委员会的网页,清楚注明上述文凭只是“中医专业毕业文凭”,至于中国六所大学和南洋理工大学所颁授的则是“中医学士学位证书”,可见两者的区别,为何中医管理委员会可以任由“中医专业毕业文凭”被宣传并颁授成为“中医学士学位课程毕业证书”?

  出于对中医的热诚,也出于对新加坡教育制度及院方的信任,我们投入大量精力、时间和金钱,发生这种事情真令我们失望。我们敦请卫生部、 教育部和中医管理委员会关注并彻查事件,就上述问题给予正面答复。

Wednesday, August 25, 2010

Traditional Medicine Expo 2010

http://www.straitstimes.com/BreakingNews/Singapore/Story/STIStory_570772.html

HOME > BREAKING NEWS > SINGAPORE > STORY

Aug 25, 2010

Growing appetite for TCM

SINGAPORE's appetite for traditional Chinese medicine (TCM) products appeared to have grown during the global recession, in contrast to the waning interest in other countries.

The Singapore Traditional Chinese Medicine Organisations Committee (STOC) on Wednesday cited growing imports and declining exports of TCM products to reflect the greater interest.

Imports of Chinese medicine, health supplements, and related products such as ginseng and chicken essence, have gone up from $1.1 billion in 2007 to $1.6 billion in 2009, a 45 per cent jump.

Imports come mostly from China, with the rest supplied by Taiwan and Malaysia.

Meanwhile exports, comprising Singapore-made TCM products and re-exports, went down from S$6.9 billion in 2007 to S$5.2 billion in 2009.

Riding on this growing interest, organisers of the upcoming second Traditional Medicine Expo are expanding the exhibition space.

Organised by the STOC and the Singapore TCM College, the expo will showcase Asian traditional medicinal products.

Besides TCM, visitors can check out other medicinal traditions such as Jamu from Indonesia and Ayurveda from India.

This year's exhibition, to be held from Oct 15 to 17 at Suntec City, will feature Ayurvedic and TCM cooking demonstrations, as well as talks on natural products and health supplements.







Cooking demonstrations feature medicinal herbs at TCM Expo
By Seet Sok Hwee and Sharon See | Posted: 25 August 2010 2105 hrs

Photos




Duck stuffed with Chinese yam

SINGAPORE : Traditional Chinese medicine (TCM) is gaining popularity in Singapore.

Last year, traditional medicine imported from China was worth some $68 million, which is 70 per cent higher than that of 2007.

The second Traditional Medicine Expo set to open in October will help those interested learn how to use them.

And for the first time, cooking demonstrations involving medicinal herbs will be held at the Traditional Medicine Expo.

For instance, Chinese yam is said to help lower blood sugar levels.

You can stuff it into a duck, steam it and deep-fry it - and you get a dish that's said to be good for your spleen.

The three-day expo features a series of experts who will do a series of show-and-tell.

They include Professor Zhang Zhen Zhong from Nanjing University of Traditional Chinese Medicine and local chef Irene Jansen.

The Traditional Medicine Expo 2010 runs from October 15-17 at Suntec Convention Centre. - CNA /ls


Friday, August 20, 2010

北京之旅

5/7至30/7炎热不见天的北京。。。

虽然这次是忙碌又辛苦的学习,可也过的廷充实的,大家生活在一起将近一个月感情也亲近了许多,个别小组也有不同的精彩故事。。。毕生难忘!

开学喽!

五年级了!真的很快。。。

Thursday, August 19, 2010

黄芩汤可辅助肠道癌化疗

From The Telegraph (UK)
http://www.telegraph.co.uk/health/healthnews/7952015/Traditional-Chinese-medicine-could-boost-cancer-treatment.html


Traditional Chinese medicine could boost cancer treatment

An ancient 1,800 year old Chinese herbal remedy may boost the effects of cancer treatment as well as reduce its side-effects, new research suggests.

Traditional Chinese medicine could boost cancer treatment
The formula used in the experiment consists of four herbs- extract of peonies, a pretty purple flower called skullcap, together with liquorice and fruit from a buckthorn tree Photo: AP

Known as Huang Qin Tang, the mix of plant extracts, roots and fruit has been used for hundreds of years to treat stomach upsets and nausea.

But now researchers have found that it not only does the same for patients on chemotherapy, it also increases the effectiveness of the treatment.

The strong drugs used in chemotherapy cause a number of toxic side effects because it kills healthy cells as well as cancerous ones.

This is particularly true in the digestive tract or intestines.

The team from Yale University found that in mice the use of the Huang Qin Tang mixture helped protect the intestine lining and helped it recover more quickly.

It also reduced inflammation and boosted the effectiveness of the chemotherapy to kill tumours.

The formula used in the experiment consists of four herbs – extract of peonies, a pretty purple flower called skullcap, together with liquorice and fruit from a buckthorn tree.

The researchers treated mice with colon and rectal cancer with chemotherapy, which shrank tumours but also caused massive destruction in the intestinal lining of the animals.

After a few days of treatment with PHY906, the medicine restored the damaged intestinal linings in the mice.

The patients lost less weight and saw more cancer cells killed.

"Chemotherapy causes great distress for millions of patients, but PHY-906 has multiple biologically active compounds which can act on multiple sources of discomfort," said Professor Yung-Chi Cheng, lead author of the study published in Science Translational Medicine.

"This combination of chemotherapy and herbs represents a marriage of Western and Eastern approaches to the treatment of cancer.

"We will continue to refine these processes to better study and understand the sophisticated nature of herbal medicines. Revisiting history may lead us to discovering future medicines."

古老的中医学可能对化疗病人有帮助

研究人员在《科学-转化医学》中报道

一项新的老鼠试验研究提示,一种有数百年历史的中药有可能通过刺激肠道细胞分裂及减少炎症来帮助减轻癌症病患肠道的化疗副作用。

该项研究将发表在8月18日(周三)刊的《科学-转化医学》上,这是由美国科学促进会(AAAS)这一非营利性科学协会所出版的杂志。

芍药和一种叫做黄芩的漂亮紫色花卉连同甘草及一种鼠李科树木的果实组成了黄芩汤。这是在中国用来治疗诸如腹泻、恶心和呕吐等肠道疾病的一种古老的草药。最近,西式的1/2期实验证明,这种药物可减少结肠和直肠癌患者中因化疗而造成的肠道的损害。

在这项新的研究中,Yung- Chi Cheng和Wing Lam及其来自耶鲁大学医学院及一个叫做PhytoCeutica, Inc.的公司的同事使用了一个仔细制备的这种药物的实验室剂型(叫做PHY906)。他们证明,这种植物混合物的愈合效应源自于它能将小鼠中的许多生物学过程作为标靶的能力。

Cheng说:“用简化主义的方法来治疗由癌症化疗或复杂疾病所触发的多种副作用可能是不够的。对用多种化学物质以多个部位作为标靶的传统草药进行严格的生物学研究可以使未来的医学得到发展。”

Cheng博士是 PhytoCeutica, Inc.的科学创办人并具有该公司的股东权益。PhytoCeutica, Inc.将传统中药研发成为治疗癌症的药物,并从耶鲁大学获得了使用PHY906的许可证。此外,这篇文章的2位作者拥有PhytoCeutica, Inc.的股票。耶鲁大学是该草药成分PHY906及将其用于化疗的专利持有者。

在这项研究中,研究人员对患有癌症的小鼠施行了化疗。化疗缩小了肿瘤,但也造成了小鼠肠道内膜的大面积的破坏。在经过几天的PHY906治疗之后,这种药物恢复了小鼠中的被破坏的肠内膜。该研究团队发现,干细胞信号转导分子的水平(称作Wnts)在接受PHY906治疗的小鼠中要高于正常。在经过更仔细的观察之后,研究人员发现,PHY906本身不会刺激干细胞信号转导分子的信号转导,但PHY906与一种在肠道中常见的细菌酶相混合则触发了干细胞信号转导分子的信号转导,而干细胞信号转导分子的信号转导则促使了受损肠道干细胞被健康肠道干细胞所更替。

除了补充健康的肠道细胞之外,该草药还阻断了炎症细胞向肠道的迁徙并减轻了炎症反应。这种效应看来是由PHY906的多种作用所引起的。这些结果提示,传统的中药可能是药物研发者的一种模型方法,因为这些药物研发者渴望测试各种药物的组合,他们希望药物组合的效果会比任何单一的药物效果更好。

Cheng说:“我们将继续完善这些过程以更好地研究和理解草药的复杂性质。重温历史可引导我们发现未来的药物。”

PHY906目前仅提供给那些参加某临床实验的患者。文章的作者提醒说,许多声称是黄芩汤的草药产品可能含有有害或无效的替代物,人们应该避免使用它们。


Saturday, August 14, 2010

New breed of 'sinsehs'

From Straits Times: New breed of 'sinsehs'

Jul 26, 2010

New breed of 'sinsehs'

The TCM programme takes five years to complete and students graduate with both a Bachelor of Science in Biomedical Sciences from NTU and a Bachelor of Medicine (Chinese Medicine) from the Beijing University of Chinese Medicine (BUCM). -- ST PHOTO: LAU FOOK KONG

GROWING up, Ms Chew Siew Tiang dealt with her childhood colds not with a visit to a doctor, but with Traditional Chinese Medicine (TCM). It worked every time, strengthening her belief in the 5,000-year-old tradition and piquing her interest in it.

So when it came to choose a course of study at university, the former Victoria Junior College student opted for a path not many of her classmates were choosing - the double degree Biomedical Sciences-Chinese Medicine course at Nanyang Technological University (NTU), to combine her love of TCM with her interst in the hard sciences.

Meet the new breed of 'sinsehs', who graduated from the 'first of its kind in the world' degree on Monday. Ms Chew is one of 59 students of the pioneer batch of the programme, which started in 2005.

The TCM programme takes five years to complete and students graduate with both a Bachelor of Science in Biomedical Sciences from NTU and a Bachelor of Medicine (Chinese Medicine) from the Beijing University of Chinese Medicine (BUCM).

The programme was the brainchild of Professor James Tam, who wanted to bridge the gap between the Western and Eastern medicines and is the first of its kind in the world, said Professor Tam, who was formerly the dean of NTU's school of biological sciences.

'When I first brought up the idea, my colleagues thought I was insane. Most of them are trained in the Western sciences, and did not see how it could be paired with the teaching of TCM,' said the programme director. His dream was to educate a new breed of TCM physicians, he said.

Read the full story in Tuesday's edition of The Straits Times.










































First batch of graduates schooled in Western, TCM medicine
Singapore's first batch of graduates schooled in Western and traditional Chinese medicine (TCM) graduated yesterday, with 59 young physicians finishing the pioneer five-year programme on biomedical sciences and TCM. Offered by the Nanyang Technological University (NTU), the unorthodox double degree, believed to be the first in the world, combines two certificates - a Bachelor of Science (Honours) in Biomedical Sciences and a Bachelor of Medicine, majoring in TCM.

The 59 graduates studied three years at the NTU and another two at the Beijing University of Chinese Medicine. They will sit for the Singapore TCM Physicians Registration Examination this October - the final passage to becoming a practising physician. Evelyn Choo



East meets West in unique NTU medicine degree programme

By Evelyn Choo | Posted: 26 July 2010 2125 hrs

Photos



Professor James Tam
Video
East meets West in unique NTU medicine degree programme

SINGAPORE : Western medicine is known to lean heavily on evidence, while Eastern medicine relies on observation.

They are poles apart but they have been combined in a unique double degree offered by Singapore's Nanyang Technological University (NTU).

A growing spate of health problems plagues Asia's ageing population, and this programme is NTU's answer to creating a sustainable way of managing the situation.

Professor James Tam, director, Biomedical Sciences/Chinese Medicine, Nanyang Technological University, said: "Some of my colleagues think it is insane, simply because we are pairing a science with Chinese medicine...the empirical way is really not quite understandable to Western scientists. We need to bridge a continuum, bridge...Chinese medicine and Western science."

At the forefront of the vision is the pioneer batch of graduates from the Bachelor of Science in Biomedical Sciences and the Bachelor of Chinese Medicine.

The course requires students to spend three years in NTU and another two years at a university in Beijing. It has been touted as being as tough to get in as a medical degree programme.

Professor Tam said: "We are educating a new breed of informed, Chinese medicine physicians. They must be...really good in both English and Chinese, not only communicative Chinese, but written Chinese. They are studying Chinese medicine that has been written thousands of years ago."

Making the cut is aspiring 24-year-old physician Ong Yi Ting, who is the top student of NTU's School of Biological Sciences.

She will sit for the Singapore TCM (Traditional Chinese Medicine) Physicians Registration Examination in October - to be deemed fit to be a practising physician.

She said: "It is not conventional medicine. But I think that TCM has survived five millennia - there is definitely some value in it. And being Chinese myself, I think it is an intricate part of Chinese culture that I would like to preserve and pass on to future generations."

The school does not intend to increase its small intake of 60 students a year, due to its stringent selection criteria, even as NTU sees its largest graduating cohort ever this year.

A preliminary survey has shown that 72 per cent of graduands have secured employment before their graduation. - CNA/ms